Yoga in Broadbottom with Helen Roscoe

 
 

Body, breath & mind

Workshops

‘Yoga is not a path towards something, but a direct engagement with your own life.’ Mark Whitwell, Heart of Yoga.

Yoga is an opportunity

Experiential workshops pave the way for an exploration of yoga through practice and theory. Creative and insightful, workshops are an opportunity to take time for ourselves in a peaceful environment. Through movement and breath, sound and stillness we will explore just some of the many possibilities that yoga can bring both on and off the mat.

Theme: Revive - Yoga for Summer Well-being

Sunday 28th July 2019 – 2pm - 5pm (Fee: £30 or £25 concession)

Friends Meeting House, Disley.

Join me on the 28th July for an afternoon of yoga inspired by the fullness of summer.

With a calming breath and expansive movements nurture yourself fully as we explore a balanced practice designed to revive our internal rhythm and pace whilst refreshing our levels of awareness and play.
...summer brings a sense of liberty, a chance to play and be free, to reinvent oneself ...' Sandra Sabatini and Silvia Mori Yoga through the seasons
Just a hint of thunder clouds
in the evening sky.
On summer mountains,
the faint disk of the moon -
night just beginning.
Sogi

Please contact Helen to find out more.

 

For more information contact Helen…
+44 (0)7725 850 168 or yoga@helenroscoe.com


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